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Practice & Guides

Practical guides for meditation, daily practice and applying Buddhist teachings in life

Buddha Recitation: The Infinite Profundity in a Single Name

Buddha Recitation is the core of Pure Land practice: simple yet profound. Discover the infinite meaning behind reciting Amitabha's name.

The Zen of Busy-ness: Turning Your Commute and Inbox into a Dojo

Think you're too busy to practice Buddhism? The 'Dojo of Daily Life' teaches that your inbox, traffic jams, and difficult family moments are actually the best meditation tools you have.

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Buddhist Breath Counting: A Different Approach to Meditation

Most meditation advice focuses on relaxation. Buddhist practice goes deeper—training attention, building concentration, and laying the foundation for insight. Here's how to start.

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