How to Practice Nianfo and Understand the Buddha’s Name
An introduction to Amitabha name recitation: faith, aspiration, practice, wandering attention, ten recitations, and differences from Japanese nembutsu.
Practice & Guides
Practical guides for meditation, daily practice and applying Buddhist teachings in life
The Zen of Busy-ness: Turning Your Commute into a Dojo
Think you're too busy to practice Buddhism? Learn how your inbox, traffic jams, and family moments can become your most powerful meditation tools.
Buddhist Breath Counting: Why Counting to Ten Is Harder Than You Think
Buddhist breath counting trains attention, builds concentration, and lays the foundation for genuine insight. Here is how to start.