What Are the Eight Precepts? A One-Day Retreat Vow for Lay Buddhists
The Eight Precepts (Attha Sila) are a set of training rules that lay Buddhists take for a single day, usually on Uposatha observance days. This guide explains each precept in detail, how they differ from the Five Precepts, why eating after noon is part of the practice, and what the tradition says about the psychological effect of voluntary simplicity.